Weigh In record (no journal entry) for 21 September 2013
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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1118 kcal
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Fat: 44.40g | Prot: 38.68g | Carbs: 147.24g.
Breakfast: Bananas , Butter Whipped (Salted) , Coffee, Cinnabon Cinnamon Bread. Lunch: Pepperidge Farm Goldfish Original Crackers, Tomatoes, Toasted White Bread . Dinner: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) , Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Snacks/Other: Hershey's Miniatures, Kraft Ritz Crackerfuls - Peanut Butter & Chocolate. more...
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Gaining 1.6 kg a Week
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Sharon Paitz's Weight History
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