Weigh In record (no journal entry) for 30 November 2020
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114.9 kg
Lost so far: 5.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1723 kcal
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Fat: 84.18g | Prot: 118.21g | Carbs: 130.00g.
Lunch: Panda Express Super Greens, Panda Express Grilled Teriyaki Chicken, Panda Express Vegetable Spring Roll, Panda Express Broccoli Chicken. Dinner: Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza, Hormel Original Pepperoni Slices, Kroger Butter Beans, Pork Chops (Top Loin, Boneless) . Snacks/Other: Clio Greek Yogurt Bar Vanilla , Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. more...
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Gaining 0.3 kg a Week
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calleboy21's Weight History
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