Weigh In record (no journal entry) for 01 December 2020
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55.4 kg
Lost so far: 1.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1285 kcal
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Fat: 62.07g | Prot: 80.10g | Carbs: 91.87g.
Breakfast: Craft Project Арахисовая Паста с Финиками, Boombar Protein Cookie Lemon, Кофе, Sante Granola Pomegranate, Actimel Кисломолочный Продукт "Виноград-Клубника-Малина" 2.2%. Lunch: Авокадо Авокадо, Агро-Альянс Гречка. Dinner: Чебаркульский Молочный Завод Сметана 15%, Савушкин Продукт Творог 5%. more...
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Gaining 2.1 kg a Week
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pomela855's Weight History
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