dewi ayu ellyien's Journal, 01 Dec 20

Weigh In record (no journal entry) for 01 December 2020

106.4 kg Lost so far: 10 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:

1096 kcal

Fat: 92.71g | Prot: 15.88g | Carbs: 53.89g. Breakfast: Bakwan. more...

3117 kcal

Exercise: Body Combat - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 0.7 kg a Week


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dewi ayu ellyien's Weight History