fulllove's Journal, 21 Sep 13

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Weigh In record (no journal entry) for 21 September 2013

52.7 kg Lost so far: 3.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2013:

1183 kcal

Fat: 35.21g | Prot: 12.53g | Carbs: 112.41g. Lunch: Pamplemousse. Dinner: Heineken Bière, Vodka, Gratin de Courgettes. Snacks/Other: Chips, Pommes. more...

1466 kcal

Exercise: Standing - 1 hour, Shopping - 1 hour, Sitting - 3 hours, Resting - 9 hours, Sleeping - 10 hours. more...

Losing 6.3 kg a Week

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fulllove's Journal, 21 Sep 13

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fulllove's Weight History