Weigh In record (no journal entry) for 30 November 2020
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63.6 kg
Lost so far: 2.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1795 kcal
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Fat: 94.15g | Prot: 54.05g | Carbs: 180.44g.
Breakfast: Kinder Bueno. Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Rolnik Buraczki Tarte, Kotlet Mielony. Dinner: Kinder Bueno, Mosso Sos Sezamowy Impresje, Czarny Pieprz, Sól, Ogórek (Obrany), Czerwona Papryka, Słodkie Cebule, Kraina Wędlin Kiełbasa Żywiecka, Sałata, Masło, Bagietka. more...
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Losing 0.4 kg a Week
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Sylwia Le's Weight History
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