Weigh In record (no journal entry) for 30 November 2020
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130 kg
Lost so far: 4.8 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1199 kcal
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Fat: 65.07g | Prot: 73.09g | Carbs: 83.62g.
Breakfast: Пшеничная Каша. Lunch: Чай, Три Кота Салат из Цветной Капусты , Сосиски, Каша Пшенная на Воде. Dinner: Домашний Вкус Холодец Домашний. Snacks/Other: Куриный Суп, Гречка с Кефиром. more...
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Gaining 0.7 kg a Week
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annnutakyz's Weight History
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