Weigh In record (no journal entry) for 30 November 2020
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99.8 kg
Lost so far: 46.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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561 kcal
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Fat: 16.40g | Prot: 51.63g | Carbs: 52.66g.
Breakfast: Tlacoyo, San Juan Claras de Huevo, Bafar Salchicha de Pavo Frankfort, Cebollas, Alpura Leche Deslactosada Light, Café Instantáneo, Clemente Jacques Catsup. more...
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Losing 0.3 kg a Week
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lalitrox's Weight History
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