recomeçando ... com quase 3 quilos a mais 😑
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82.9 kg
Lost so far: 16.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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872 kcal
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Fat: 32.98g | Prot: 39.74g | Carbs: 106.48g.
Breakfast: Goiaba. Lunch: Mangas, Elma Chips Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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