Weigh In record (no journal entry) for 30 November 2020
|
70.7 kg
Lost so far: 19.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
448 kcal
|
Fat: 16.72g | Prot: 23.77g | Carbs: 49.50g.
Breakfast: Käse, REWE Beste Wahl Laugenstange, Cappuccino, Gekochtes Ei. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MonaJoena's Weight History
|