Weigh In record (no journal entry) for 30 November 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1400 kcal
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Fat: 38.13g | Prot: 52.24g | Carbs: 225.33g.
Breakfast: Plátano Maduro Hervido, Frijoles Cocidos con Carne de Cerdo (Enlatados). Lunch: Pan Dulce. Dinner: Torta de Jamón. Snacks/Other: Café, Pescado Blanco, Pan Dulce. more...
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Gaining 3.9 kg a Week
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Marlene Mtz's Weight History
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