Weigh In record (no journal entry) for 30 November 2020
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77.9 kg
Lost so far: 22.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1303 kcal
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Fat: 55.90g | Prot: 67.17g | Carbs: 132.84g.
Breakfast: Mandarinas. Lunch: Chuleta de Cerdo, Dánica Mostaza, Lechuga, Tomates Cherry. Dinner: Noel Mermelada Light, CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua. Snacks/Other: Terrabusi Alfajor Triple. more...
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Losing 1.4 kg a Week
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EmilseBulacioDombrowski's Weight History
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