Weigh In record (no journal entry) for 30 November 2020
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50 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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901 kcal
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Fat: 61.86g | Prot: 63.32g | Carbs: 30.45g.
Breakfast: Яйцо Куриное, Мираторг Котлеты из Говядины Black Angus. Lunch: Помидоры, Мясновъ Окорочка Куриные. Dinner: Bombbar Протеиновый Батончик Pistachio Meringue. Snacks/Other: Акконд Отломи Конфеты Оригинальные. more...
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Gaining 3.5 kg a Week
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натуханчик's Weight History
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