thierry42190's Journal, 27 Nov 20

Weigh In record (no journal entry) for 27 November 2020
90.6 kg Lost so far: 14.8 kg.    Still to go: 105.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2020:
835 kcal Fat: 61.86g | Prot: 45.06g | Carbs: 26.66g.   Breakfast: Monoprix Beurre Doux, Pain Blanc, Café au Lait. Lunch: Emmental, Champignons de Paris (Sautés), Tradilège Allumettes de Jambon, Iller Assortiment Alsacien, Sucrine, Vinaigrette César. more...
76 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.6 kg a Week



     
 

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thierry42190's Weight History


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