Weigh In record (no journal entry) for 30 November 2020
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68.6 kg
Lost so far: 20.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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753 kcal
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Fat: 27.43g | Prot: 33.16g | Carbs: 91.66g.
Breakfast: Nestlé Fitness Chocolate. Dinner: Come a casa Lasagne Bolognese. Snacks/Other: Appel, Boni Veenbessencompote. more...
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Gaining 0.7 kg a Week
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haludiel's Weight History
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