Weigh In record (no journal entry) for 30 November 2020
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65.3 kg
Lost so far: 13.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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723 kcal
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Fat: 28.01g | Prot: 39.69g | Carbs: 79.54g.
Breakfast: Queso Feta, Manieri Tostadas de Salvado. Lunch: Aceite de Girasol, Carne Molida de Res (90% Magra / 10% de Grasa), Zapallito Verde, Tomate de Árbol, Tomates Rojos, Tomates. Snacks/Other: Durazno, Manieri Tostadas de Salvado, Paladini Mortadela Feteada, La Paulina Queso Dambo. more...
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steady weight
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karencita389's Weight History
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