Weigh In record (no journal entry) for 30 November 2020
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86.6 kg
Lost so far: 6.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1574 kcal
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Fat: 46.51g | Prot: 62.31g | Carbs: 238.54g.
Lunch: Macarrão a Bolonhesa, Macarrão a Bolonhesa, Macarrão a Bolonhesa. Snacks/Other: Qualitá Uva sem Sementes , Qualitá Uva sem Semente Sweet Globe, Taeq Granola com Soja, Cacau e Linhaça, Banana Prata, Banana Prata, Vitarella Tortinhas Sabor Chocolate. more...
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Losing 3.5 kg a Week
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juliana_araujo__'s Weight History
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