Weigh In record (no journal entry) for 30 November 2020
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1679 kcal
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Fat: 83.55g | Prot: 72.99g | Carbs: 161.37g.
Breakfast: 홈메이드 요거트, 찐고구마, 양념치킨, 도루묵. Lunch: 매일 셀렉스, GS25 전주비빔 삼각김밥, 쥬씨 아보카도 쥬스. Dinner: 롯데햄 키스틱 체다치즈, 세븐일레븐 간장 찜햇닭 삼각김밥. more...
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Gaining 2.8 kg a Week
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popore2020's Weight History
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