Weigh In record (no journal entry) for 30 November 2020
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89.6 kg
Lost so far: 15.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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964 kcal
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Fat: 38.30g | Prot: 47.13g | Carbs: 111.32g.
Breakfast: Leche (Leche Entera), Queque. Lunch: Tomates, Zanahoria, Lechuga, Clara de Huevo, Huevo Duro. Dinner: Gourmet Carne de Soya, Arroz Primavera. more...
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Losing 4.2 kg a Week
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Jordanjisus's Weight History
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