Weigh In record (no journal entry) for 30 November 2020
|
57.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
924 kcal
|
Fat: 64.40g | Prot: 82.20g | Carbs: 2.40g.
Breakfast: La Serenísima Queso Pategras, Paladini Jamón Cocido Reducido en Sodio. Lunch: La Serenísima Queso Pategras, Paladini Jamón Cocido Reducido en Sodio, la SIERRITA Aceitunas Verdes en Salmuera. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SiendoFitt's Weight History
|