Weigh In record (no journal entry) for 30 November 2020
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80.4 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1280 kcal
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Fat: 55.00g | Prot: 114.00g | Carbs: 82.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry, Field Roast Frankfurters, Great Value Large White Grade A Eggs, Great Value Whole Wheat Bread , Field Roast Fieldburger. more...
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Losing 0.1 kg a Week
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Iamhealthy19's Weight History
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