Weigh In record (no journal entry) for 21 September 2013
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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669 kcal
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Fat: 11.40g | Prot: 27.54g | Carbs: 111.05g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Sushi de Légumes Roulé dans les Algues, Sauce Soja Sucrée. Snacks/Other: Beaufort, Baguette, Tomates Cerises. more...
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Gaining 0.5 kg a Week
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Gerrican's Weight History
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