Weigh In record (no journal entry) for 30 November 2020
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63.7 kg
Lost so far: 4.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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633 kcal
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Fat: 11.84g | Prot: 13.36g | Carbs: 70.73g.
Lunch: Cidre de Pomme, Bière, Picard Velouté d'asperges Vertes. Dinner: Cordiale ou Liqueur, Tequila, Bonduelle Maïs Jeunes Grains . more...
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Losing 2.1 kg a Week
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valerielalanne76's Weight History
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