Weigh In record (no journal entry) for 30 November 2020
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42 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1302 kcal
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Fat: 94.35g | Prot: 78.97g | Carbs: 35.32g.
Breakfast: Aldi Skandinavischer Räucherlachs, Авокадо, REWE Bio Frischkäse, Mestemacher Eiweißbrot, Alnatura Mandel Drink Ungesüßt, Лимонный Сок. Lunch: Andechser Natur Bio Schmand, Солянка Сборная Мясная. Dinner: Krone Fisch Makrele Geräuchert, Цветная Капуста, Aldi Irische Butter. Snacks/Other: Корица, Lorenz Cashews, Alpenmark Le Gruyere, REWE Bio Hähnchenbrustfilet, GutBio Kokosmehl, Borchers Erythrit, Aldi Irische Butter, Яйцо, Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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