Weigh In record (no journal entry) for 23 November 2020
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1142 kcal
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Fat: 42.88g | Prot: 58.71g | Carbs: 130.16g.
Breakfast: Envia Lait Facile à Digérer, St Môret Léger, Maître Jean Pierre Tartines Craquantes au Froment. Lunch: Pain Blanc, Quinoa (Cuit), Oeuf sur le Plat sans Matière Grasse, Tomates. Dinner: Deluxe Mini Gratins au Potimarron et Compté, Potimarron. Snacks/Other: Pâturages Fromage Blanc 3,2%. more...
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1609 kcal
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Exercise:
Sexual Activity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Alien_31's Weight History
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