Weigh In record (no journal entry) for 30 November 2020
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118.5 kg
Lost so far: 12.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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2047 kcal
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Fat: 88.02g | Prot: 122.47g | Carbs: 140.82g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Wasa Bio, Poulet Grillé Rôti ou Cuit au Four. Dinner: Bordeaux, Brossard Cake aux Fruits, Itinéraire des Saveurs Couscous à la Marocaine . Snacks/Other: Picard Chips de Légumes, Carrefour Yaourt Nature 0%. more...
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Gaining 4.2 kg a Week
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ricbocion's Weight History
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