Weigh In record (no journal entry) for 30 November 2020
|
58.7 kg
Lost so far: 4.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2020:
|
1260 kcal
|
Fat: 109.95g | Prot: 54.55g | Carbs: 14.18g.
Breakfast: Огурец (с Кожурой), Яичница с беконом, Бронекофе. Lunch: Запеканка капустная. Dinner: Ровеньки Сыр Диетический 20%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hotelkina's Weight History
|