Weigh In record (no journal entry) for 30 November 2020
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67.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1611 kcal
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Fat: 65.03g | Prot: 75.29g | Carbs: 184.30g.
Breakfast: Seeberger Cranberries Gesüßt , DM Bio Mandelmus Braun, Hirse, Äpfel, Milch (Vollmilch). Dinner: Champignons, Zucchini, Birnen, Römersalat, Ei, Leimer Vollkornbrösel, Camembert. more...
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Losing 2.1 kg a Week
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AmyLu912's Weight History
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