Weigh In record (no journal entry) for 30 November 2020
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86.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1328 kcal
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Fat: 56.11g | Prot: 76.48g | Carbs: 129.62g.
Breakfast: Dimsum, Tahu Kukus. Lunch: Ikan Tongkol Goreng, Nasi Putih, Sayur Bening Bayam. Dinner: Pempek Kapal Selam, Bakwan, Tempe Goreng, Nasi Uduk. more...
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Gaining 0.1 kg a Week
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toycrine's Weight History
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