Weigh In record (no journal entry) for 20 September 2013
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78.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 20 September 2013:
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1322 kcal
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Fat: 49.84g | Prot: 29.91g | Carbs: 174.83g.
Breakfast: Mamão, Batavo Requeijão Cremoso Light, Caseirinho Pão Integral Light. Lunch: Morangos, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Banana Prata, Cravo e Canela Carolina de Chocolate, Pão Doce, Leite com Chocolate (Integral), Sadia Mussarela, Presunto Fatiado (Extra Magro), Pão Francês. more...
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Losing 0.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Fotinho nova pro perfil!!!
20 Sep 13 by member: Heloisa_36
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Heloisa_36's Weight History
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