Weigh In record (no journal entry) for 30 November 2020
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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474 kcal
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Fat: 12.28g | Prot: 13.60g | Carbs: 75.61g.
Lunch: Carrefour Lentilles, McCain Frites Surgelées , Raisins, Épi d'or Petits Pains Précuits , Beurre Fouetté (Salé). more...
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Losing 0.7 kg a Week
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ririjones's Weight History
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