Weigh In record (no journal entry) for 30 November 2020
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69.1 kg
Lost so far: 23.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1769 kcal
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Fat: 48.65g | Prot: 68.91g | Carbs: 126.70g.
Breakfast: Salami, Bregott Bregott Ekologisk, Surdegsbröd, Pauluns Granola, Arla Lättfil. Lunch: Hummus, Kapris, Blandad Sallad, ICA Oxfilé. Dinner: Hummus, Blandad Sallad, Kycklinggryta, Vitt Bordsvin. more...
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Gaining 2.1 kg a Week
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Businesswoman012's Weight History
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