Weigh In record (no journal entry) for 30 November 2020
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90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1606 kcal
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Fat: 61.84g | Prot: 73.21g | Carbs: 195.37g.
Breakfast: Mister Choc Choco, Pain. Lunch: Fromage Feta, Combino Arrabiata, Pâtes (Cuites). Dinner: Ketchup, Moutarde, Huile d'Olive, Carottes, Chou-Fleur Cuit (à partir de Frais), Chou-Fleur, My Best Veggie Nuggets Végétariens. Snacks/Other: Mangues, Alpro Yoghurt - Natuur met Kokosnoot, Noix Mélangées. more...
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Gaining 0.2 kg a Week
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