Weigh In record (no journal entry) for 30 November 2020
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147.9 kg
Lost so far: 10.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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3214 kcal
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Fat: 166.25g | Prot: 155.81g | Carbs: 254.03g.
Breakfast: Clémentines, Tartare Marque Ail et Fines Herbes, Auchan Jambon Supérieur sans Couenne, Wasa Authentique, Café, Aldi Margarine Allégée Tournesol. Lunch: Pomme, Wasa Authentique, Auchan Saucisses aux Lentilles, Marie Tarte aux Petites Gambas et Légumes Grillés. Dinner: Yoplait Panier de Yoplait 0% sur Fruits, Picard Coquille aux Noix de Saint Jacques, Carrefour Duo Ananas et Carotte au Surimi . more...
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Gaining 1.2 kg a Week
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Didou1964's Weight History
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