Weigh In record (no journal entry) for 30 November 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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158 kcal
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Fat: 9.15g | Prot: 4.30g | Carbs: 14.60g.
Dinner: Избенка Сыр Плавленый Шоколадный. more...
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Gaining 2.8 kg a Week
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