Weigh In record (no journal entry) for 30 November 2020
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56.8 kg
Lost so far: 0.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1118 kcal
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Fat: 54.27g | Prot: 27.54g | Carbs: 131.02g.
Breakfast: Croissant, Yakult Yakult. Lunch: Buah Naga, Tempe Bacem, Shirataki Mie Basah Matang. Snacks/Other: Croissant, Croissant. more...
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Losing 3.5 kg a Week
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arieska.'s Weight History
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