Weigh In record (no journal entry) for 29 November 2020
|
67.2 kg
Lost so far: 11.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
627 kcal
|
Fat: 28.61g | Prot: 28.57g | Carbs: 68.58g.
Breakfast: Лента Виноград Ред Глоб, Орехи Кешью, Творожная запеканка как в детском саду. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norma174's Weight History
|