Weigh In record (no journal entry) for 28 November 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
752 kcal
|
Fat: 28.24g | Prot: 34.67g | Carbs: 83.40g.
Breakfast: Snackit Kue Pia 100 Rasa Pandan, Rumah Makan Sederhana Nasi Uduk. Lunch: Grilled Chicken, Nasi Putih. Dinner: Sakura Tahu Sutra Silken Tofu, Quaker Oat. Snacks/Other: Mayora Beng Beng. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maya Mulyawianti's Weight History
|