Weigh In record (no journal entry) for 30 November 2020
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70 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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236 kcal
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Fat: 19.29g | Prot: 14.51g | Carbs: 4.35g.
Breakfast: Indonesian Fried Tofu in Sweet and Spicy Sauce. more...
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Losing 0.7 kg a Week
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avigrace's Weight History
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