Weigh In record (no journal entry) for 29 November 2020
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100.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2130 kcal
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Fat: 52.74g | Prot: 184.67g | Carbs: 224.24g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Quaker Avena Instantánea, Chocolate con Leche, Miel. Lunch: Los Alerces Yoghurt Sabor Frutilla, Arroz Blanco, Sopraval Tuto Deshuesado de Pavo. Dinner: Punto Azul Lechuga Escarola, Pechuga de Pollo. Snacks/Other: Miel, Fuchs Pan Integral Linaza-Chia, Soprole Yoghurt Batido Protein +. more...
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Gaining 0.1 kg a Week
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BonelessPuV's Weight History
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