Weigh In record (no journal entry) for 30 November 2020
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63.4 kg
Lost so far: 19.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1153 kcal
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Fat: 92.02g | Prot: 26.55g | Carbs: 67.45g.
Breakfast: Risoles. Dinner: Alpukat, Kangkung, Bakwan. more...
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Losing 2.8 kg a Week
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SumiPebri's Weight History
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