devi_nurjanah's Journal, 30 Nov 20

89
85 kg Lost so far: 10 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:
1165 kcal Fat: 24.64g | Prot: 42.87g | Carbs: 216.68g.   Breakfast:  Jus Wortel. Lunch:  Labu Siam,  Pakcoy. Dinner:  Pepes Ayam,  Pepes Tahu, Finna Sambal Pedas. Snacks/Other:  Salak, Fitbar Fitbar Tiramisu Delight , Indomaret Pisang Ambon,  Rujak,  Mentimun (dengan Kulit),  Mangga. more...
Losing 0.4 kg a Week

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devi_nurjanah's Weight History


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