Weigh In record (no journal entry) for 30 November 2020
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1477 kcal
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Fat: 38.27g | Prot: 56.00g | Carbs: 172.00g.
Breakfast: 세븐일레븐 숯불갈비맛 삼각김밥. Lunch: 코카콜라 제로콜라, 버거킹 (Burger King) 너겟킹, 버거킹 (Burger King) 통새우와퍼. Snacks/Other: 롯데 빼빼로 오리지널, 비원비오에프 젤리RO 칼라만시 레몬밤. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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