Weigh In record (no journal entry) for 29 November 2020
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1602 kcal
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Fat: 48.60g | Prot: 34.87g | Carbs: 262.57g.
Breakfast: Ledesma Azúcar, Leche de Arroz, Banano. Lunch: Bollo, Bollo, Salsa Roja, Don Vicente Tallarines. Snacks/Other: Bimbo Tostadas, Starbucks Roll de Canela, Starbucks Roll de Canela, Rosamonte Mate Cocido. more...
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1857 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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nubiacarmona's Weight History
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