Weigh In record (no journal entry) for 29 November 2020
|
83.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1019 kcal
|
Fat: 52.76g | Prot: 55.33g | Carbs: 81.57g.
Breakfast: Сыр Пармезан (Твердый), Табрис Куриные Крылышки на Гриле, Quest Hero Протеиновый Батончик со Вкусом Черничного Пирога. Lunch: Чайхона Том Ям. Dinner: Манго. Snacks/Other: Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kattatarinova's Weight History
|