Weigh In record (no journal entry) for 29 November 2020
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83.8 kg
Lost so far: 37.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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930 kcal
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Fat: 38.25g | Prot: 58.50g | Carbs: 90.40g.
Breakfast: Orgain Organic Nutrition Complete Protein Shake Creamy Chocolate Fudge, Ritz Crackers - Fresh Stack, Bariatric Fusion Chewable Vitamins, Premier Protein Pumpkin Spice Protein Shake, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sunshine Cheez-It Original Snack Crackers (1 oz). Snacks/Other: Schwan's Chocolate Cream Pie Slices made with Hershey's, Kroger Colby & Monterey Jack Cheese Cubes. more...
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Losing 4.4 kg a Week
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imarangerider1's Weight History
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