Weigh In record (no journal entry) for 29 November 2020
|
81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1345 kcal
|
Fat: 28.39g | Prot: 120.30g | Carbs: 151.34g.
Breakfast: Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Itambé Leite em Pó Integral, Quaker Aveia em Flocos. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rodrigo Holanda's Weight History
|