Weigh In record (no journal entry) for 29 November 2020
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51.4 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1012 kcal
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Fat: 37.43g | Prot: 17.47g | Carbs: 170.93g.
Breakfast: Миндаль, Семенишна Сметана 30%, Банан, Sheridan's Ликер, Простоквашино Сливки 10%. Lunch: Хлеб с Семечками, Приготовленная Квашеная Капуста, Сушеное Манго. Dinner: Магнит Хурма, Картофельные Чипсы. Snacks/Other: Финик. more...
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Gaining 6.3 kg a Week
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M773vv142's Weight History
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