Weigh In record (no journal entry) for 29 November 2020
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95.8 kg
Lost so far: 12.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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840 kcal
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Fat: 31.50g | Prot: 44.00g | Carbs: 104.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Lean Cuisine Comfort Steak Portabella. Snacks/Other: Whole Fruit Coconut Fruit Bar, Fiber One Brownie Chocolate Chip Cookie. more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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