Weigh In record (no journal entry) for 29 November 2020
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1612 kcal
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Fat: 70.63g | Prot: 62.80g | Carbs: 179.48g.
Breakfast: Bakboter (Ongezouten), Campina Halfvolle Melk, Croissant, Panos Crèmekoek. Lunch: AH Yoghurt Bieslook Dressing, Printana Prinsessenbonen, Gebakken Aardappelen, Gebakken of Geroosterde Tonijn. Dinner: Campina Halfvolle Melk, AH Snickers Peanut Butter Crunchy , Blauwe Bessen, Granola Quinoa Peanut Butter, Havermout, Banaan. Snacks/Other: Milka Leo Go Mini, Jules Destrooper Natuurboterwafels, Storck Merci, Koffie, Milka Melocakes. more...
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Gaining 0.4 kg a Week
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Amélie Lamont's Weight History
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